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Seniors Programs

Supporting independence, connection, and wellbeing for seniors in our community

Seniors Services & Programs

Our seniors programs focus on reducing isolation, supporting independent living, and fostering connection. We offer outreach services, social programs, and partnership initiatives designed with dignity and respect at the forefront.

Eligibility
65+ Years
Cost
Free or Low-Cost
Service Area
James Bay & Victoria

Our Seniors Services

Seniors Outreach & Referral Services

Confidential, one-on-one support helping seniors access resources, navigate systems, and maintain independence.

  • Information and referral to community services
  • Support navigating health, housing, and social services
  • Connection to financial assistance programs
  • Advocacy and system navigation
  • Home visits available when needed
  • Assistance with forms and applications
Schedule: By appointment - call to connect with outreach worker
Cost: Free

Weekly Community Lunch

A warm, nutritious meal and chance to socialize with neighbours in a welcoming environment.

  • Hot, healthy meal prepared on-site
  • Social time with community members
  • Guest speakers and entertainment
  • Accessible venue
  • Welcoming, inclusive atmosphere
  • Transportation assistance available
Schedule: Every Wednesday, 12:00 PM - 1:30 PM
Cost: $5 per person (subsidies available)

Coffee & Conversation Groups

Informal drop-in social groups offering connection, conversation, and community.

  • Welcoming drop-in format
  • Coffee, tea, and snacks provided
  • Games, puzzles, and activities available
  • Friendly, low-key atmosphere
  • Make new friends and connections
  • No registration required
Schedule: Tuesday & Thursday, 10:00 AM - 12:00 PM
Cost: Free

Music & Arts Programs

Creative programs bringing joy, expression, and connection through music and arts.

  • Sing-along sessions
  • Music appreciation and listening circles
  • Art workshops and craft groups
  • Intergenerational music programs
  • Professional facilitators
  • All skill levels welcome
Schedule: Monthly - check calendar for dates
Cost: Free or low-cost

Exercise & Wellness Programs

Gentle movement and wellness activities supporting physical and mental health.

  • Chair yoga and gentle stretching
  • Walking groups
  • Balance and fall prevention
  • Mindfulness and relaxation
  • Adapted for various mobility levels
  • Certified instructors
Schedule: Varies by program - check calendar
Cost: Free or by donation

Educational Workshops & Seminars

Learning opportunities on topics relevant to seniors' health, wellness, and independence.

  • Health and wellness topics
  • Financial literacy and fraud prevention
  • Technology training
  • Legal and estate planning information
  • Guest speakers and experts
  • Q&A opportunities
Schedule: Monthly - check calendar
Cost: Free

Better at Home Program

In partnership with United Way, we offer Better at Home – a program providing non-medical home support services to help seniors continue living independently.

Services Offered:

  • Light housekeeping
  • Friendly visiting and phone check-ins
  • Transportation to appointments
  • Grocery shopping assistance
  • Minor home repairs
  • Yard work and snow removal

Eligibility:

  • 65 years of age or older
  • Living independently in James Bay area
  • Not receiving similar services from other programs
  • Able to pay a small fee for services

Important: Better at Home does not provide personal care, medication management, or medical services. For these needs, contact Island Health Home & Community Care.

Apply for Better at Home

Transportation Assistance

We understand transportation can be a barrier to accessing programs and services. We offer:

  • Transportation to JBCP programs (weekly lunch, events)
  • Volunteer driver program for medical appointments
  • Information about accessible transit options
  • Referrals to community transportation services

Contact us to discuss transportation needs and available options.

Partner Services for Seniors

We work closely with other organizations to ensure seniors can access comprehensive support

Island Health Home Care

Medical and personal care services

Victoria Hospitals Foundation

Health equipment and resources

BC 211

Information and referral service

Senior Services Society

Additional seniors programs

Meals on Wheels

Home-delivered meals

Canadian Red Cross

Health equipment loans

Connect With Our Seniors Services

Contact us to learn more about programs, schedule a visit, or speak with a seniors outreach worker

Office Hours: Monday - Friday, 9:00 AM - 4:30 PM

Home visits available by appointment